Workshop Location History

Join me January 08 in Psoas Country

November 14, 2007 by lizkoch
The Rio Caliente Retreat, located in the beautiful mountains of Mexico, is the perfect place for healing your Psoas and restoring Core Health! Easy to get to, the volcanic hot mineral springs, provides everything you need to make a full recovery. 7 or 10 night retreat options are available. Learn... [Read more...]

New Phone Numbers

March 19, 2007 by lizkoch
I've added new phone numbers to help international customers reach me. I now have three telephone numbers including a West Coast (Santa Cruz), East Coast (New York City), and United Kingdom extension for European customers. My office runs on California time (Pacific Standard Time). For more... [Read more...]

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!