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BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) New York 2023

Moving Body Resources Moving Body Resources 112 West 27th Street Ste. 400, New York, NY, United States

Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...

$385.00 – $425.00

Stalking Wild Psoas & The Art of Support New York City

Moving Body Resources Moving Body Resources 112 West 27th Street Ste. 400, New York, NY, United States

 Taste The Wild Waters of Wholeness   A 3-day process-oriented re-wilding psoas workshop focused on restoring and nourishing the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken your core integrity. Be moved from deep within and awaken your inner strength and creativity!...

$425.00 – $525.00

RE-WILDING Psoas 5-Hr Workshop New York NY

Moving Body Resources Moving Body Resources 112 West 27th Street Ste. 400, New York, NY, United States

Although culture defines the “wild” as untamable, feral, out of control, riotous, ridiculous, rash, stupid, impractical, and tempestuous, it is by welcoming the wild that we avoid living a domesticated, indifferent, and unenthusiastic life.  Enfolding somatic awareness and biomorphic movement into our life changes not only the course of our health but the creative expression...

$160.00 – $185.00

Sex & The Psoas 3-Hr Women’s Class New York NY

Moving Body Resources Moving Body Resources 112 West 27th Street Ste. 400, New York, NY, United States

SEX & THE PSOAS A 3-hour class for women only Focused on the relationship of the Psoas to all aspects (and ages) of sexual health: pleasure, full body orgasm, and core integrity. Staying juicy, no matter what age or phase you are experiencing,  involves entering the waters of life, the arms of mother earth and be...

$95.00 – $125.00

12-Hr Psoas Workshop New York NY

Moving Body Resources Moving Body Resources 112 West 27th Street Ste. 400, New York, NY, United States

The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and...

$385.00 – $425.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!