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Lawrence, KS (access via Kansas City MO international airport) United States Get Directions
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Mentorship: Advanced Professional Core Awareness Course Lawrence KS

Private address TBA, Lawrence, KS, United States

This 4-day advanced course is designed for professionals who wish to refine their understanding of the explorations found in my book Core Awareness: Enhancing Yoga, Pilates Exercise, and Dance plus hone your ability in reading the psoas one to one.  In the intimacy of my private studio we will integrate the fundamental concepts for regaining and maintaining a healthy psoas. Each day we will...

$995.00 – $1,200.00

Core Awareness Mentorship: Advanced Professional Course Lawrence KS

Private address TBA, Lawrence, KS, United States

This 4-day advanced course is designed for professionals who wish to refine their understanding of the explorations found in my book Core Awareness: Enhancing Yoga, Pilates Exercise, and Dance plus hone your ability in reading the psoas one to one.  In the intimacy of my private studio we will integrate the fundamental concepts for regaining and maintaining a healthy psoas. Each day we will...

$995.00 – $1,200.00

Spiraling Into the Wild: Integrating Psoas & Polyvagal-Informed Continuum & Dance Therapies – Advanced Collaboration with Amber Gray

Private address TBA, Lawrence, KS, United States

A Stalking Wild Psoas Workshop   Spiraling Into the Wild Integrating Primal Core Psoas & Polyvagal-Informed Continuum & Dance Therapies Advanced Professional Collaboration with Dr Amber Gray Ph.D Delve deeper into the entangled dynamics of somatic psychology, movement therapy, and core integrity within an embodied dynamic nervous system and coherent primal core This Advanced Professional Course...

$630.00 – $725.00

Advanced Professional Course: A Collaboration with Amber Gray Lawrence KS POSTPONED 2021

Private address TBA, Lawrence, KS, United States

This Advanced Professional Course is a unique opportunity available only by invitation (to apply see below). We will be hand-selecting a small group of professionals to delve deeper into the intersectionality of somatic movement and core awareness within the embodied dynamic nervous system and primal core psoas.  Over the span of 23 years Amber has,...

Core Awareness Mentorship: Advanced Professional Course Lawrence KS

Private address TBA, Lawrence, KS, United States

This 4-day advanced course is designed for professionals who wish to refine their understanding of the explorations found in my book Core Awareness: Enhancing Yoga, Pilates Exercise, and Dance plus hone your ability in reading the psoas one to one.  In the intimacy of my private studio we will integrate the fundamental concepts for regaining and maintaining a healthy psoas. Each day we will...

$995.00 – $1,200.00

Core Awareness Mentorship: Advanced Professional Course Lawrence KS

Private address TBA, Lawrence, KS, United States

This 4-day advanced course is designed for professionals who wish to refine their understanding of the explorations found in my book Core Awareness: Enhancing Yoga, Pilates Exercise, and Dance plus hone your ability in reading the psoas one to one.  In the intimacy of my private studio we will integrate the fundamental concepts for regaining and maintaining a healthy psoas. Each day we will...

$995.00 – $1,200.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!