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Wilding Wednesdays ~ One Hour Weekly Movement Class
Your home2024 I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we'll increase our sensory awareness through subtle movement. Fall into Winter 2024 Dates: September 4, 11, 25 | October 23, 30 |November...
Coming To Our Senses as Women – Monthly Group 2024
Your homeA Kinesthetic Sensory Inquiry For Women Coming To Our Senses a monthly dive into words that shape our beliefs Changing the Language of Body, Culture & Community What is the experience of core integrity when it emerges at this moment within a sensory based woman? How do we, as women live from our vibrant core...
10-Month Professional Application Course (30-hr NCBTMB Accredited) Online Course 2024
Your home“Thank you for your impressive way of sharing your being and showing us how to land into our ground, where our NS can rest deeply, and we start to experience authenticity and integrity. For me it is only a beginning, but so inviting that once on this path, one is eager to discover more. What...
Advanced Core Awareness Course – NCBTMB Zoom Approved (Level One)
Your homeA 5-Week Advanced Course designed for both Laypersons & Professionals to refine your understanding of the explorations found in my book Core Awareness 5 participant mentorship In the intimacy of a small group gathering (max 5) on Zoom we will integrate the fundamental concepts for maintaining a healthy psoas. Each week we refine and articulate...
BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom
Your homeThank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
Join me for Sunday Tea and a Conversation about Core Integrity
Your homeJoin me for Sunday Tea Sunday January 5, 2025 TUNE IN 1:00 Eastern | 12:00 Central | 10:00 Pacific Join Liz Koch for a FREE Conversation open to everyone! Please bring your own refreshments, inquiries and curiosity... What is Core Integrity? . How do we enter into a loving relationship with a living breathing being...
