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Events at this venue
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  • Join me for a Conversation: SOMATIC ~ What Are We Talking About?

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    Join me Wednesday October 8 TUNE IN 1:00 Eastern | 12:00 Central | 11:00 Mountain | 10:00 Pacific Join me for a  FREE Conversation open to everyone!  Please bring your own refreshments, inquiries and curiosity...   What is SOMATICS ? Why is it the next BIG thing trending in health and psychology? ... What are...

    Free

  • BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom

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    Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...

    $195.00

  • Advanced Core Awareness Mentorship – NCBTMB Zoom Approved

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    A 5-Week Advanced Course designed for both Laypersons &  Professionals to refine your understanding of the explorations found in my book Core Awareness 5 participant mentorship In the intimacy of a small group gathering (max 5) on Zoom we will integrate the fundamental concepts for maintaining a healthy psoas. Each week we refine and articulate...

    Get Tickets $460.00

  • BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom

    Your home

    Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...

    $195.00

  • Coming To Our Senses ~ UnEarthing Our Wild Desires with Sarah Byrden

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    COMING TO OUR SENSES- EXPANDED Sarah Byrden joins Liz Koch with Archetypal Qigong Open To Every Body Un~Earthing Our Wild Desires           Moving Beyond the Edges of Homeostsis and Social Conditioning  The synergy of fluid primal movement and archetypal gesture opens doorways…dissolving boundaries, spilling over.. into unknown possibilities Domestication flattens and suffocates the...

    $265.00

  • A Conversation: Capturing the Wild ~ The Dangers of Modern Day Self Regulation

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    Join me for a conversation with Wilderness guide Sarah Byrden Thursday July 10, 2025 TUNE IN 11:00 Pacific | 12:00 Mountain | 1:00 Central | 2:00 Eastern  FREE &  open to everyone! Please bring your own refreshments, inquiries and curiosity... Sarah & I will discuss and chew over what Emilie Conrad called the Insistence on...

    Free

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!