Your home
BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom
Your homeThank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
Paralysis of Indecision: Exploring Internalized Misogyny with Jorja Rivero LCSW (3-hr Zoom)
Your homeThe Paralysis of Indecision Working Together as Women Exploring Internalized Misogyny a moving collaboration with relational therapist Jorja Rivero LCSW Being indecisive in our adult lives can be understood as child-learned self-betrayal. As children, in our attempt to appease, be safe, accepted, and loved as children we inevitably adapt to expectations by freezing...
Advanced Core Awareness Course (NCBTMB Approved)on Zoom (Level One)
Your homeA 5-Week Advanced Course designed for both Laypersons & Professionals to refine your understanding of the explorations found in my book Core Awareness. In the intimacy of a small group gathering (max 10) on Zoom we will integrate the fundamental concepts for maintaining a healthy psoas. Each week we refine and articulate movement, increase proprioception,...
Tea & Talk A FREE Conversation ~ The Fierce Feminine with Liz Koch & Sarah Byrden on Zoom
Your homeTEA & Talk Tuesday September 12 TUNE IN 6:00 Eastern | 5:00 Central | 4:00 Mountain | 3:00 Pacific A FREE Conversation open to everyone! Please bring your own refreshment, inquiries and curiosity... Join Liz Koch & Sarah Byrden Sarah and I are in conversation around what disrupts core integrity and holds women back from...
Stalking Wild Psoas: Tracking Embryonic Gestures as Creative Adults collaboration with Franke Carbone on Zoom
Your homeStalking Wild Psoas Tracking Embryonic Gestures as Creative Adults with Liz Koch & Franke Carbone Tracking Embryonic Expression focuses on birth sequencing and the early subtle movement patterns and gestures that continue to show up within our daily lives. PLAYING in the present moment allows new possibilities of presence moving us from our embryonic origins...
BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom
Your homeThank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
