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12-Hr Psoas Workshop North Sydney Australia

March 20, 2018 @ 10:00 am - March 21, 2018 @ 4:30 pm

$420.00 – $522.00

The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (fear response), and supporting organ functioning.

Develop Your Core Awareness by:

  • Understanding the influence of a healthy Psoas on movement, strength, endurance, and well-being
  • Experiencing practical ways of sensing your own Psoas
  • Learning to soften, lengthen and revitalize your Psoas
  • Gaining tools for recovering and maintaining a healthy Psoas
  • Exploring the energetic/emotional/spiritual dynamics of your physical core
  • Improving neurological proprioception and skeletal balance
  • Applying concepts to everyday movement i.e. sitting, driving, and walking

Deepen and broaden your practice whether it be Yoga, Pilates, Gyrotonic, Massage, Bodywork, Somatic Movement, Fitness, Athletics, Dance,  Martial Arts, Psychology…

RECOMMENDED READING: The Psoas Book

CANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list, a transfer fee will apply.

NOTE: THIS WORKSHOP TAKES PLACE ON A TUESDAY AND WEDNESDAY 

NCBTMB

National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved

This is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB, please visit their website.

Details

Start:
March 20, 2018 @ 10:00 am
End:
March 21, 2018 @ 4:30 pm
Cost:
$420.00 – $522.00
Event Category:
Event Tags:
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Venue

North Sydney Yoga
144 Blues Point Rd
McMahons Point, 2060 Australia + Google Map

Other

Workshop Cost:
$420 USD EARLY registration available through March 10th - $522 USD REGULAR
Workshop Dates & Times
Tuesday March, 20 9:00 am - 5:30 pm and Wednesday March 21 8:45 am - 4:15 pm

Tickets

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Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!