Psoas Remote Audio-Class Begins Wednesday April 3, 2019 This 3-Part Psoas Remote Audio Class focuses on Pregnancy, Birth, & Postpartum. Open to everyone interested in birth, women, and happy outcomes. Psoas work enhances every aspect of a woman’s pregnancy, the birth process, and postpartum integration. Educating women, midwives, doulas, birth-keepers and their partners about the...
A healthy Psoas enhances every aspect of a woman’s pregnancy, the birth process, and postpartum integration. Educating women, midwives, doulas, birth-keepers and their partners about the psoas can be vital to increasing healthy normal vaginal births. Participants will learn the importance of the Psoas through every phase and discover tools that can easily be integrated into prenatal...
Presented in May. Video recording available by purchasing a ticket below. Psoas Remote Audio-Class Downloads: This 3-Part Psoas Remote Audio Class focuses on Pregnancy, Birth, & Postpartum took place in May 2020. The recordings are available. Open to everyone interested in birth, women, and happy outcomes. Psoas work enhances every aspect of a woman’s pregnancy,...
Presented June 2020. The video recording is available by purchasing a ticket below. This 2-hour movement course offers a range of explorations for supporting a healthy psoas. Get the basics for a healthy psoas and explore ways that pregnancy can be an opportunity to nourish this primal tissue. Learn to Hydrate Your Juicy Psoas Discover...
B I R T H S A V V Y 3-Day (12 Hr) Online Psoas Workshop focusing on Pregnancy, Birth, & Postpartum NOTE THIS WORKSHOP TAKES PLACE ON DIFFERENT DAYS DEPENDING UPON TIME YOUR ZONE March 4 - 6 USA - 1:00 pm - 5:30 pm US CHICAGO March 5 - 7 NZ - 8:00...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!