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FLUID CORE: Juicy Menopause (Zoom)

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FLUID CORE j u i c y  m e n o p a u s e being spit out of the moon cycle changes just about everything....and reveals so much needed nourishment  Presented September 2020. The video recording is available by purchasing a ticket below. Rose Oil fresh rose petals gathered under the early summer...

Stalking Wild Psoas Workshop Castricum Netherlands POSTPONED 2021

Yoga2go Pernéstraat 31, 1901 AV, Castricum, Netherlands

 Taste The Wild Waters of Wholeness A 3-day process-oriented re-wilding psoas workshop focused on restoring and nourishing the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken your core integrity. Just as a tree, grown in a restricted container, never reaches its full...

WiLDING Psoas A Healing Retreat in Tuscany Italy POSTPONED 2021

Hotel Adler Thermae Spa & Relax Resort Strada di Bagno Vignoni 1, San Quirico d'Orcia SI, Tuscany, Italy

Nourish ~ ~ ~ Vitalize ~ ~ ~ Awaken This 4-night Retreat package offers time to nourish the primordial Psoas using micro-movements: non-linear, multi-dimensional, fluid movement. You will be encouraged to explore at your own pace, and be moved from the biological-intelligence within you. We will explore on land and in water. The Adler thermal springs offers us healing water 37°...

$522.00 – $630.00

Primal Psoas & Womb Reclamation Ritual Collaboration with Jessi Mendez

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 New Moon Ritual Primal Psoas & Womb Reclamation a collaboration with Jessi Mendez   During Autumn New Moon  ReWild Your Primal Core ~ ReClaim Your Wild Womb Jessi initiates our journey into the primal feminine through an elemental movement practice to honor each of the natural elements ~ ground, lubricate, activate, expand and simmer before...

$75.00

W I L D ~ Discerning Within: A Collaboration with Kimberly Ann Johnson

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w i l d d i s c e r n m e n t Discerning Within Wild  ~ Feral ~ Savage ~ Fawning A Moving Collaboration between Liz Koch and Kimberly Johnson Presented November 2020. The video recording is available by purchasing a ticket below. Someone once told me that civilization is the shared...

Race & Body: Dissolving Whiteness in Core Expression ~ A Collaboration with Kimberly Ann Johnson

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Race & Body Dissolving Whiteness in Core Expression A Workshop for "White" Women   photo credit Allyssa Olaviar (unsplash) How does primal expression change our perception and our response to ourselves, and others, specifically as it applies to race?  How do we work with our responses to being in the category of "white women"  and what...

$80.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!