Hydrating movements along the spine right behind the heart, is both emotional and relieving. Often having the least available movement along the core axis, expanding the back body supports a healthy functional Psoas as well as full body expression.
Video files are set to automatically download by clicking the link in the invoice email. I in some browsers it may open up in a new window. To download, right click on the video and choose “Save video as.” This will allow the file to download.
Below you will find free educational resources for discovering your Psoas. Please Enjoy!