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Softening Upper Psoas Using The Arms

$5.50

Psoas Savvy Guidance for Articulating Movement ~ based on explorations found in The Psoas Book and Core Awareness.

SKU: Vid-0151 Category: Video Downloads Tags: article, Hip Sockets
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Description

Six Minute Video

Extending arms over the head helps you to become aware of how you might engage and therefore misuse your upper psoas whether or not you’re reaching for something or as a longing gesture.

Download Insructions

Video files are set to automatically download, in some browsers it may open up in a new window. To download, right click on the video and choose “Save video as.” This will allow the file to download.

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Below you will find free educational resources for discovering your Psoas. Please Enjoy!

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