massage course

Core Awareness Mentorship: Advanced Professional Course Lawrence KS

This 4-day advanced course is designed for professionals who wish to refine their understanding of the explorations found in my book Core Awareness: Enhancing Yoga, Pilates Exercise, and Dance plus hone your ability in reading the psoas one to one.  In the intimacy of my…

Advanced Core Awareness Course for Laypersons & Professionals via Zoom

The 5-Week Advanced Core Awareness course is designed for both Laypersons & Professionals interested in refining your understanding of the explorations found in my book Core Awareness: Enhancing Yoga, Pilates, Exercise, and Dance. In the intimacy of a small group…

One-Day Intro Psoas Workshop Redondo Beach CA

  A tight constricted psoas is a major cause of back tension, hip, and knee problems. Your core muscle influences balance, range of motion, organ functioning & breathing. Primitive and instinctive, the psoas play a major role in the autonomic…

Core Awareness Mentorship: Advanced Professional Course Lawrence KS

This 4-day advanced course is designed for professionals who wish to refine their understanding of the explorations found in my book Core Awareness: Enhancing Yoga, Pilates Exercise, and Dance plus hone your ability in reading the psoas one to one.  In the intimacy of my…