Psoas

Soulful Psoas ~ A Language of Knowing 

Powerful soul-full stories emanate from the Psoas centered deep within a person’s core. The psoas is always ready to reveal its mystery to anyone willing and capable of bearing witness to the truth. Presented May 2021. The video recording is…

Coming To Our Senses as Women

A Kinesthetic Sensory Inquiry For Women Coming To Our Senses     What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women, embody a lived integrity? What…

Hypermobility: A conversation with Rachelle Singh

Rachelle Singh, a psoas savvy movements educator from southern Quebec, has direct lived experience with hyper-mobility. Being professionally trained at the young age of four years old, Rachelle’s love of movement has been her creative expression and life’s passion. She was…

Awakening Your Fluids: The Power of Buoyancy & Belly Laughing

Awakening Your Fluids The Power of Buoyancy & Belly Laughing Buoyancy (/ˈbɔɪənsi, ˈbuːjənsi/) or upthrust, is an upward force exerted by a fluid that opposes the weight of a partially or fully immersed object.  source Wikipedia  Presented January 2021. The…