Coming To Our Senses as Women
A Kinesthetic Sensory Inquiry For Women Coming To Our Senses What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women, embody a lived integrity? What…
Psoas
Hypermobility: A conversation with Rachelle Singh
Rachelle Singh, a psoas savvy movements educator from southern Quebec, has direct lived experience with hyper-mobility. Being professionally trained at the young age of four years old, Rachelle’s love of movement has been her creative expression and life’s passion. She was…
FLUID CORE ~ Feeling Lost on the Way to Core Integrity (2-hr zoom)
F L U I D C O R E Feeling Lost on the Way to Core Integrity Presented March 2021. The video recording is available by purchasing a ticket below. …
Race & Body: Dissolving Whiteness in Core Expression ~ A Collaboration with Kimberly Ann Johnson
Race & Body Dissolving Whiteness in Core Expression A Workshop for “White” Women photo credit Allyssa Olaviar (unsplash) How does primal expression change our perception and our response to ourselves, and others, specifically as it applies to race? How do…
Awakening Your Fluids: The Power of Buoyancy & Belly Laughing
Awakening Your Fluids The Power of Buoyancy & Belly Laughing Buoyancy (/ˈbɔɪənsi, ˈbuːjənsi/) or upthrust, is an upward force exerted by a fluid that opposes the weight of a partially or fully immersed object. source Wikipedia Presented January 2021. The…
Wild Discernment: A Conversation about Inner Power
This free-flowing conversation emerged out of a need to discern the difference between our inner wild knowing and our savage, feral, and fawning in both gesture and intention. Stalking Wild Psoasauthor/educator Liz Koch and Activating Inner Jaguar author/educator Kimberly Johnson track their personal…