8 Steps to a Pain-Free Back: An Interview with Esther Gokhale
September 10, 2008 by lizkoch
Esther Gokhale author of 8 Steps to a Pain-Free Back: Remember When It Didn't Hurt, Pendo Press 2008 and Liz Koch discuss the importance of sitting, bending and feet in this fascinating look at everyday ways to resolve chronic back pain, discover a supple dynamic psoas muscle, and regain overall... [Read more...]