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Changing The Language of Body ~ Becoming Integral

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Stalking Wild Psoas Embodying Your Core Intelligence  Essay Seven BECOMING INTEGRAL boundaries, edges and thresholds Presented 2020. The video recording is available by purchasing a ticket below. A Conceptual Shift Made Potent Through Movement   Psoas reveals the truth about our relationship with the earth.... By exploring my internal edges, I have found the sensory...

Get Tickets $35.00

FUNDAMENTALS: Low Back Pain & The Psoas Connection

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FUNDAMENTALS Low Back Pain & The PSOAS Connection Presented November 2020. The video recording available by purchasing a ticket below. DISCOVER SIMPLE WAY TO: Resolve low back pain ~~~ Rather than being caused by muscular weakness, low back pain is often due to exhaustion. Gaining core strength begins with softening the deepest layers of tissue, specifically...

Get Tickets $35.00

W I L D ~ Discerning Within: A Collaboration with Kimberly Ann Johnson

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w i l d d i s c e r n m e n t Discerning Within Wild  ~ Feral ~ Savage ~ Fawning A Moving Collaboration between Liz Koch and Kimberly Johnson Presented November 2020. The video recording is available by purchasing a ticket below. Someone once told me that civilization is the shared...

Get Tickets $40.00

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Via Zoom

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3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress...

$195.00 – $220.00

Changing The Language of Body ~ Participating With Your Organizing Intelligence

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Stalking Wild Psoas Embodying Your Core Intelligence  Essay Six Landing & Locating Presented 2020. The video recording is available by purchasing a ticket below. Participating With Your Organizing Intelligence A Conceptual Shift Made Potent Through Movement Psoas reveals the truth about our relationship with the earth.... Our arrival as newborns is a landing felt deep...

Get Tickets $35.00

FLUID CORE ~ Listening to Psoas through the Field of the Heart

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F L U I D  C O R E Listening to Psoas through the Field of the Heart Presented November 2020. The video recording is available by purchasing a ticket below. When life is felt-sensed in our flesh, bone, and blood, the longing for a new way of communicating becomes paramount. What if instead of...

Get Tickets $35.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!