In the western perspective, it is often thought best to avoid collapsing and curling inward. There are abundant techniques for stabilizing the spine that provide support like an angle or a cable used to reinforce a center-post. Shaping tissue surrounding the spinal vertebrae like armor commanding control, spine is concretized into a column. The spinal column is then carried forth by the two legs. Inadvertently involving psoas, this mechanistic view of spine justifies imbedding rods for reinforcement, limiting movement with fusion, and utilizing dense materials to reconstruct vertebral disks. The mysterious process of life’s in-folding and un- folding is perceived as faulty and dismissed.  In doing so the spine becomes dry and begins to lose its undulating shape.  Regaining natural curves is a process of dissolving and re-awakening the living dynamic spine.  Please be sure to have an inflatable soft ball ( 7-10 inches), large bath towel and face towel.