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Stalking Wild Psoas Collaboration: Healing The Heart of What Matters with Krista Jarrard San Marco CA

SAE Kitchen/Minimal Event Space 980 Los Vallecitos B/C, San Marcos, United States

PSOAS & YOUR ANCESTRAL INHERITANCE  Bringing in the Strength of the Ancestors to Reclaim Your Core Integrity Exploring the shifting consciousness through movement and somatic practices we transform and integrate an embodied ener-genetic inheritance connecting us to the strength of our ancestors Join Liz Koch and Krista Jarrard on an adventure to "link ancestral amnesia...

$435.00 – $545.00

FLUID CORE ~ A Way Out of Freezing Fear (via Zoom)

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F L U I D  C O R E A Way Out of Freezing Fear MAY 7th (2-Hr Movement Class via Zoom) Fear is the only instinct that has the power to immobilize us. As an involuntary muscle, psoas as part of the sympathetic neuro-core* is both a primal mover of our core integrity and part...

$35.00

FLUID CORE ~ A Way Out of Freezing Fear (via Zoom)

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F L U I D  C O R E A Way Out of Freezing Fear Presented on June 2020 - video recording available for purchase via tickets below Fear is the only instinct that has the power to immobilize us. As an involuntary muscle, psoas as part of the sympathetic neuro-core* is both a primal mover...

Get Tickets $35.00

FLUID CORE ~ Awakening Your Primal Tubes

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F L U I D  C O R E Awakening Your Primal Tubes Presented on July 2020. video recording available with purchase of ticket below Thinking and languaging spine as separate thoracic, lumbar, and cervical parts that move independently diminish the power of our core. From one end to the other, all core movement is...

Get Tickets $35.00

FLUID CORE ~ Landing & Locating Bones

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F L U I D  C O R E Landing & Locating Bones Presented July 2020. The video recording available by purchasing a ticket below.   "To be in balance, the bones must be aligned along the axis of gravity, with the weight supported by the largest possible number of bones." Knowing the origin of...

Get Tickets $35.00

FLUID CORE ~ Articulating & Hydrating Hip Joints

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F L U I D  C O R E Articulating & Hydrating Hip Joints Presented August 2020. The video recording available by purchasing a ticket below. "To be in balance, the bones must be aligned along the axis of gravity, with the weight supported by the largest possible number of bones." The value of keeping...

Get Tickets $35.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!