TAOS ART SCOOL

Email liz@coreawareness.com
Website https://coreawareness.wpengine.com

Events from this organizer

Today

  • Psoas During Pregnancy, Birth & Postpartum (5-hr) Sonoma CA

    A healthy Psoas enhances every aspect of a woman’s pregnancy, the birth process, and postpartum integration.  Educating women, midwives, doulas, birth-keepers and their partners about the psoas can be vital to increasing healthy normal vaginal births. Participants will learn the importance of the Psoas through every phase and discover tools that can easily be integrated into prenatal...

    $125.00 – $160.00

  • Private Sessions | Spring in New York City

    At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility, suppleness, strength, and stability so that with fluid motion your vital life force becomes increasingly tangible.” Liz Koch – Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance I am...

  • FLUID CORE ~ A Way Out of Freezing Fear (via Zoom)

    Your home

    F L U I D  C O R E A Way Out of Freezing Fear MAY 7th (2-Hr Movement Class via Zoom) Fear is the only instinct that has the power to immobilize us. As an involuntary muscle, psoas as part of the sympathetic neuro-core* is both a primal mover of our core integrity and part...

    $35.00

  • Private Sessions | May in St Paul MN

    TULA Yoga & Wellness 99 Snelling Avenue N., St Paul, MN, United States

    At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility, suppleness, strength, and stability so that with fluid motion your vital life force becomes increasingly tangible.” Liz Koch – Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance I am...

  • Psoas Savvy Birth ~ A Movement Class for Pregnant Women

    Your home

    Presented June 2020. The video recording is available by purchasing a ticket below. This 2-hour movement course offers a range of explorations for supporting a healthy psoas. Get the basics for a healthy psoas and explore ways that pregnancy can be an opportunity to nourish this primal tissue. Learn to Hydrate Your Juicy Psoas Discover...

    Get Tickets $35.00