Liz Koch

Email liz@coreawareness.com
Website https://coreawareness.wpengine.com
Events from this organizer
Today

  • FLUID CORE ~ Scar Tissue & The Psoas

    Fluid Core The Effects of Scar Tissue on the Juicy Psoas Presented October 2021. The video recording is available by purchasing a ticket below. a collaboration with Sue Hitzmann Join our conversation and learn self-help techniques for resolving SCAR TISSUE and improving the Connective Tissue Network Scar tissue forming is an amazing process involving the...

    Get Tickets $40.00

  • Decolonizing Notions of Psoas

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    Decolonizing Notions of Psoas Presented October 2021. The video recording is available by purchasing a ticket below. Core integrity is something I think each of us needs to explore in today's world.  The agency and integrity of our own being.  Psoas as a vital messenger of core integrity is called by Tao healers “the muscle...

    Get Tickets $35.00

  • Women + Power = Wild Discernment (A Moving Media/Bookclub Fall ’21 Edition)

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    So much has gone on in the last two years that Liz Koch and I believe we have all missed some opportunities to really process, digest and internalize some powerful pieces of art/media. Kimberly Ann Johnson Women + Power = Wild Discernment A Moving Media/Bookclub Fall 2021 edition A moving/writing/reflecting collaboration with Kimberly Ann Johnson and...

  • The Gentle Art of Rocking Psoas (2-hr zoom)

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    Tools & Techniques for Nourishing Your Psoas  Presented October 2021. The video recording is available by purchasing a ticket below. our senses are capable of feeling waves ~  curling and uncurling  ~ as primordial impulses emerging from the center of our being Moving tissue in soft wavelike motion begins reimagining body as form, softening tissue...

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  • Coming To Our Senses as Women

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    A Kinesthetic Sensory Inquiry For Women Coming To Our Senses     What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women, embody a lived integrity? What does integrity sense like within the very core of our being?   As one woman...

    $265.00

  • Blessing the Earth: A Women’s Collaboration with Jessi Marino

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      Elemental Movement Ritual Presented November 2021. The video recording is available by purchasing a ticket below. Entering The Void As  the Darkness of Winter Approaches We enter a time of liminal space where we are called to listen more deeply to the great mother earth our womb so to tend to all kinship sensed...

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Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!