embodiment practices

Coming To Our Senses as Women – Monthly Group

A Kinesthetic Sensory Inquiry For Women Coming To Our Senses a monthly dive into movement and word Changing the Language of Body, Culture & Community  What is the experience of core integrity if it emerges at this moment within a…

The Gentle Art of Rocking Psoas (2-hr zoom)

Tools & Techniques for Nourishing Your Psoas  Presented October 2021. The video recording is available by purchasing a ticket below. our senses are capable of feeling waves ~  curling and uncurling  ~ as primordial impulses emerging from the center of…

Blessing the Earth: A Women’s Collaboration with Jessi Marino

  Elemental Movement Ritual Presented November 2021. The video recording is available by purchasing a ticket below. Entering The Void As  the Darkness of Winter Approaches We enter a time of liminal space where we are called to listen more…

Decolonizing Notions of Psoas

Decolonizing Notions of Psoas Presented October 2021. The video recording is available by purchasing a ticket below. Core integrity is something I think each of us needs to explore in today’s world.  The agency and integrity of our own being.…