Stalking Wild Psoas Workshop NCBTMB Accredited (Zoom) 2022
S t a l k i n g W i l d P s o a s A time for healing P A U S E Give your self 4-days to re-wild, restore, and nourish your bio-intelligent…
fluid movement
Wilding Wednesdays ~ One Hour Weekly Movement Class
2025 I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we’ll increase our sensory awareness through subtle…
Coming To Our Senses as Women – Monthly Group
A Kinesthetic Sensory Inquiry For Women Coming To Our Senses a monthly dive into movement and word Changing the Language of Body, Culture & Community What is the experience of core integrity if it emerges at this moment within a…
Decolonizing Notions of Psoas
Decolonizing Notions of Psoas Presented October 2021. The video recording is available by purchasing a ticket below. Core integrity is something I think each of us needs to explore in today’s world. The agency and integrity of our own being.…
LATS ~ Wings of Support
The latissimus dorsi is a partner to the psoas! Emerging from the pelvic rim and out from the buttocks up into each arm, this large, versatile, and expressive tissue opens our hearts to long for and reach toward the…
Weights & Fluid Movement
“The primary characteristic of any fluid system is in its ability to keep transforming itself.” Emilie Conrad Exploring the use of weights in movement, as both a support and an energizing effect on our fluid system, is the focus of…