fluid movement

Applying Fluid Movement to Exercise Protocal 2-Hr Zoom

April 23, 2022

Applying Fluid Movement to Exercise Protocal Working with fluid movement both before and afterward exercising is a practical way of developing sensory core awareness to enhance fitness and exercise. Presented July 2022. The video recording is available by purchasing a…

Unapologetically TOO MUCH: Nourishing Our Capacity to be Audacious Women ~ A Collaboration with Anasuya Isaacs

January 25, 2022

UNAPOLOGETICALLY TOO MUCH Nourishing Our Capacity to be Audacious Women A Collaboration with Anasuya Isaacs exploring through, art, word, movement, sound, and reflection In the words of Ursula K. Le Guin “I know that many men and even…

Dance of the Diaphragm & Psoas ~ 2-hr Zoom

January 19, 2022

Dance of the Diaphragm & Psoas Presented February 2022. The video recording is available by purchasing a ticket below. “Continuing our oceanic journey of reimagining the fluid midline is not complete without re-envisioning and re-languaging diaphragms. Neither a shelf nor…

fluid movement

Applying Fluid Movement to Exercise Protocal 2-Hr Zoom

Unapologetically TOO MUCH: Nourishing Our Capacity to be Audacious Women ~ A Collaboration with Anasuya Isaacs

Dance of the Diaphragm & Psoas ~ 2-hr Zoom

Stalking Wild Psoas Workshop NCBTMB Accredited (Zoom) 2022

Wilding Wednesdays ~ One Hour Weekly Movement Class

Coming To Our Senses as Women – Monthly Group

Educational Resources

fluid movement

Applying Fluid Movement to Exercise Protocal 2-Hr Zoom

Unapologetically TOO MUCH: Nourishing Our Capacity to be Audacious Women ~ A Collaboration with Anasuya Isaacs

Dance of the Diaphragm & Psoas ~ 2-hr Zoom

Stalking Wild Psoas Workshop NCBTMB Accredited (Zoom) 2022

Wilding Wednesdays ~ One Hour Weekly Movement Class

Coming To Our Senses as Women – Monthly Group

Educational Resources

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