Podcasts

The Animals Are Calling Council: A Conversation with Susan Eirich

June 2, 2018 by lizkoch

Dr. Susan Eirich is a licensed psychologist, biologist, educator, and the director of the Earthfire Institute. Her goal is to widen the conversational circle around conservation to include the voices of all living beings. She summons us to hear other species so that we may tap into a broader,... [Read more...]

The Gesture of Becoming: an Interview with Jaap Van der Wal

November 20, 2017 by lizkoch

Jaap Van der Wal M.D., Ph.D. is a Dutch phenomenological embryologist, teacher, and author who provides a counterweight against the reductionist scientific vision of human existence and the embryonic journey that each of us has taken. Exposing the dogma of anatomy as false, Jaap reshapes our... [Read more...]

The Heart Of What Matters: An Interview with Krista Jarrard

February 16, 2017 by lizkoch

Krista Jarrard is a dynamic force as a facilitator, trainer, and pioneer in the evolution of the Systemic Family Constellation work. For over 14 years Krista has passionately supported the current shift in consciousness by working with people to transform their ener-genetic family inheritance.... [Read more...]

Women’s Sexual Health: A Conversation with Alice Steuerwald

October 6, 2016 by lizkoch

With 25+ years as a healer, teacher, and bodyworker, Alice Steuerwald weaves together her studies with indigenous cultures, native wisdom traditions, rituals, and plant medicine to reveal her self-help techniques for healing pelvic issues by balancing the hypermobile pelvis, regaining core... [Read more...]

The Eye-Psoas Connection: An Interview with Sam Berne

September 9, 2015 by lizkoch

Dr. Sam Berne is a Behavioral Optometrist, international educator, and prolific author. His research helps us  discover the programmed patterns and imprints we may be using as adaptive responses to stress, trauma, and cultural conditioning. Liz Koch and Dr. Berne discuss the significance of the... [Read more...]

Engaging The Fluid Core: An Interview with Carol Agneessens

April 9, 2015 by lizkoch

An international educator and bodyworker, Carol Ann Agneessens, M.S. offers a powerful new paradigm for understanding form, gravity, and fluid movement. With 40 years of experience as a rolfer, rolf-movement instructor, and, more recently, a Biodynamic Craniosacral therapist, Agneessens easily... [Read more...]

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!