Behind Core Awareness: An Interview with and about Liz Koch
July 14, 2010 by lizkoch
Movement Educator Cass Phelps interviews Liz Koch, creator of Core Awareness™, about how her work with the Psoas Muscle developed over the past 30 years. This interview helps to sheds light into not only an unique approach to gaining a healthy responsive core, but also why awakening somatic... [Read more...]