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SAVING YOUR KNEES: what does psoas have to do with it?

July 12, 2022 @ 11:00 am - 1:00 pm

$35.00

Presented July 2022. This video recorded class is available by purchasing a ticket below.

SAVING YOUR KNEES

what does psoas have to do with it?

photo credit chris lawton – unsplash

 

Injuries may be understood as a signal of an overburdened system, a direct result of a lack of integrity at the core.
Twisting and rotational movements, which are normal for the hip socket joints, for example, when applied to the knees, ankles, or low back, wear on the joints.
What is actually lacking is proprioceptive awareness

Core Awareness: Enhancing Yoga, Pilates, Exercise, and Dance

 

Details

Date:
July 12, 2022
Time:
11:00 am - 1:00 pm
Cost:
$35.00
Event Category:
Event Tags:
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Venue

Your home

Other

Workshop Cost:
$35 Registration (2-hr Zoom Class) Recorded - NOTE: you must be signed up no later than 10:45 am on to receive your LIVE zoom link - you will be sent a link to the recording 3-5 days after the course.
Workshop Dates & Times
Tuesday July 12, 2022 11:00 - 1:00 pm (CENTRAL/Chicago) Recorded. NOTE: you must be signed up no later than 10:45 am to receive your LIVE zoom link - you will be sent a link to the recording 3-5 days after the course.

Tickets

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Saving Knees July 12, '22
Zoom Recording. Links and password are in the Order Invoice.
$ 35.00
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Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!