Embodied Yoga Summit ~ Juicy Psoas

Re~Wilding Core Expression

At the very core of our being is a river of bio-intelligence and a primal tissue called psoas that flows out as a messenger of agency and core integrity. By striving for control, perfection, and superiority over our core expression, our psoas becomes captured and recruited resulting not only in exhaustion but also a constricted, dry tissue. Rewilding psoas is a journey of dissolving our willful engagement of the upper psoas in order to embody our bones by returning once again to root deep within and back down to the ground.

In this session, you will:

• Re-imagine Psoas beyond bio-mechanical language to sense the core tissue as a bio-intelligent messenger

• Experience the value of micro-movements to hydrate spinal vertebrae and connective tissue for gaining lush juicy psoas

• Discover how skeletal proprioception supports neuro-coherency ground fluid psoas and ignite core integrity.