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Dance of the Diaphragm & Psoas ~ 2-hr Zoom

February 8, 2022 @ 11:00 am - 1:00 pm

$35.00

Dance of the Diaphragm & Psoas 

Presented February 2022. The video recording is available by purchasing a ticket below.

“Continuing our oceanic journey of reimagining the fluid midline is not complete without re-envisioning and re-languaging diaphragms. Neither a shelf nor a roof, diaphragms are pulsating and buoyant tissue. Buoyancy is our birthright as foot, pelvis, respiratory, mouth, skull, armpit, and hand all have resilient dome-shaped tissue capable of providing a dynamic support that is not only responsive but also adaptable.

Our respiratory diaphragm is a fluid bell-shaped tissue with jellyfish-like movements that blossom in multiple directions, opening up internal spaciousness and volume while simultaneously opening down, to root deep into the belly core. Diaphragms are naturally resilient and rebound with every step. Through fluid connective tissue and vibrating tensegrity, ground reaction force is sensed in our floating bone, supple psoas, and buoyant diaphragms, supporting movement and lifting our spirits.”

Stalking Wild Psoas: Embodying Your Core Integrity 

Details

Date:
February 8, 2022
Time:
11:00 am - 1:00 pm
Cost:
$35.00
Event Category:
Event Tags:
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Venue

Your home

Organizer

Liz Koch
Email
liz@coreawareness.com
View Organizer Website

Other

Workshop Cost:
$35 Registration (2-hr Zoom Class) Recorded - NOTE: you must be signed up no later than 10:45 am on to receive your LIVE zoom link - you will be sent a link to the recording 3-5 days after the course.
Workshop Dates & Times
Tuesday February 8, 2022 11:00 - 1:00 pm (CENTRAL/Chicago) Recorded. NOTE: you must be signed up no later than 10:45 am to receive your LIVE zoom link - you will be sent a link to the recording 3-5 days after the course.

Tickets

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Dance of Diaphragm Feb 8, 2022
Zoom Recording. Links and password are in the Order Receipt.
$ 35.00
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Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!