Coming To Our Senses as Women
A Kinesthetic Sensory Inquiry For Women Coming To Our Senses What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women, embody a lived integrity? What…
embodiment practices
FLUID CORE ~ Scar Tissue & The Psoas
Fluid Core The Effects of Scar Tissue on the Juicy Psoas Presented October 2021. The video recording is available by purchasing a ticket below. a collaboration with Sue Hitzmann Join our conversation and learn self-help techniques for resolving SCAR TISSUE…
Re-Awakening Your Spinal Curves
Re-Awakening Your Spinal Curves Movement Explorations for Regaining Spinal Resiliency Presented July 2021. The video recording available by purchasing a ticket below. In the western perspective, it is often thought best to avoid collapsing and curling inward. There are abundant…
Resolving One-sided Psoas Issues
Presented July 2021. The video recording available by purchasing a ticket below. Throughout 45 years of teaching most students and clients come to see me with one sided psoas problems. But resolving this dilemma is never just one sided.…
Looking at Trauma through the Lens of Psoas
Looking at Trauma through the Lens of Psoas adds an essential piece to the conversation. As mammals our healthy psoas moves us through metabolizing our experiences. Our Wild Primal Expressions are essential for both survival and thriving. How do we…
Psoas & The Energy Systems
Presented June 2021. The video recording is available by purchasing a ticket below. Within the Taoist tradition the Psoas is spoken of as the “muscle of the soul”. Merriam-Webster defines the word soul as the immaterial essence, animating principle, a…