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Restoration for Professionals: Replenishing Your Self ~ A Collaboration with Alice Steuerwald

September 28 @ 10:00 am - September 29 @ 5:00 pm

2 Day Replenishing Workshop

Sensory Explorations for Professionals wanting to re-discover and deepen their self awareness in Alice’s Woodland Studio
Lawrence Kansas
Liz Koch & Alice Steuerwald

Coming Home to Earth

REVIVE your SELF!  Whether you are a practitioner or instructor, step out of your role and tend to your animal body.

Calling all Yoga, Pilates, Gyrotonic, Massage, Bodywork, Somatic, Movement, Fitness, Athletic, Dance, Martial Arts, Psychology, Acupuncture Professionals

RESTORE by working all your systems through sensory based explorations to awaken and replenish.

REFOCUS letting go of your identity as a professional and  the performative behaviors your profession requires and  simply attend to your true self.

Held by a supportive field of Earth Based Nourishment join us in this open spacious land. The 2-day country workshop is set in a rich sensory plethora of bird sounds and earthy fragrances …,you’ll experience a delicious slowing down
and will be offered the sustanence of clear air, fresh water, local plants and herbs
the heat of a wood sauna, dark nights, and spaciousness of open sky

~ ~ ~

VENUE: The Country Studio is 20 minutes from Lawrence offering a tranquil location for a sensory reset.

Note: To stay at Alices’ country home you will need to reserve a room.  There are  several bedrooms available for rent should you want to stay over night on the land. Staying overnight is a separate fee from registering for the workshop. You can reach Alice directly for reservations. Email Core Awareness for details.

CANCELLATION POLICY:  Please read my complete cancellation policy available online before registering.


September 28 @ 10:00 am
September 29 @ 5:00 pm
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Workshop Cost:
EARLY BIRD $385 through September 10 / Regular $425 - Limited to 12 participants
Workshop Dates & Times
Saturday September 28, 2024 (10:00 am - 5:00 pm), Sunday, September 29 (10:00 am - 5:00 pm)

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!