Below you will find Upcoming Zoom Classes & Workshops | Nationally certified NCBTMB Approved Courses |Post-Recorded Zoom Classes |plus Live In-Person courses and retreats. Please click the individual link for additional description, time zone, and registration prerequisites.
- Workshop Information and Overview
- Application Course Information
- Workshop Registration Information
- Workshop Policy & Cancellation Policy
- Contact Me with Any Questions
TO FIND MY POST RECORDED CLASSES – CONTINUE SCROLLING DOWN THE FULL PAGE
Inperson & Online Workshops & Classes 2024 – 2025 with more to come…
Wilding Wednesdays – Weekly Movement Class 1-hr Zoom (throughout the year)
BASIC Psoas 12-hr Workshop on Zoom NCBTMB Approved (December 13-15)
Join me for Sunday Tea and a Free Conversation about Core Integrity (January 5)
BASIC Psoas 12-hr Workshop Zoom NCBTMB Approved (January 17-19)
PRIVATE Sessions in Santa Cruz Sunday February 16
10 Month Application Online Course for Professionals starts February 19th
Stalking Wild ~ A Sound Collaboration with Kim Scanlon | Seattle WA (June 20-22)
EUROPE 2025:
Denmark:
Professional Application Course in Langeland – save the date (October 26-November 2)
Basic Psoas Workshop in Copenhagen – date range November 4-8th
Psoas During Pregnancy, Birth & Postpartum in Copenhagen – date range November 4-8th
Italy:
Wilding Psoas – A Healing Retreat in Tuscany Italy November 9-13, 2025
United Kingdom:
BASIC Psoas Workshop in London – November 15 & 16
The Netherlands:
BASIC Psoas Workshop in Amsterdam – November 19 & 20
Stalking Wild in Amsterdam November 21 & 22
with more to come….
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Two Hour Recorded Classes via Zoom for purchase $35 – $55
(your recording access & password are found on the paid invoice with forever* access)
FUNDAMENTAL SERIES:
- Self Care For Your Psoas
- Centering The Pelvis
- The Hip, Knee, Foot, Psoas Connection
- Jaw & Pelvic Connection
- Low Back Pain|Psoas Connection
- Happy Feet ~ Happy Psoas
- Looking at Trauma Through the Lens of Psoas
- Resolving One-sided Psoas Issues
- Re-Awakening Your Spinal Curves
- LATS ~ Wings of Support
- Strong Backbone = Juicy Psoas
- Sacred Sacrum
- SAVING YOUR KNEES ~ what does psoas have to do with it?
- NECK & PSOAS: As Above, So Below (collaboration with Carol Lessinger)
- Spinal Articulation: Restoring Orbital Movement
FLUID CORE SERIES:
- A Way Out of Freezing Fear
- Awakening Primal Tubes
- Landing & Locating Bones
- Articulating & Hydrating Hip Sockets for Life
- Juicy Menopause
- Resiliency in a Time of Great Change
- Continuum Exploration for Juicy Psoas with Mary Abrams
- Awakening Your Fluids ~ The Power of Buoyancy & Belly Laughing
- Metabolizing Fear (Release verses Resolution)
- Psoas & The Energetic Systems
- The Gentle Art of Rocking Psoas
- The Dance of the Diaphragm & Psoas
- ReWilding Animal Body: Waking Up Our Senses
- Vertical Fluidity: Primal Brain as Resources (collaboration with Darrell Sanchez PhD)
COLLABORATIONS WITH SUE HITZMANN (Creator of the MELT METHOD):
- COHERENCY Psoas & Connective Tissue
- BONES, Psoas & Connective Tissue
- SCAR TISSUE & Juicy Psoas
- PELVIC INTEGRITY A Sense of Wholeness
- ALL ABOUT THE KNEES: Groundwork for Recovery
BODY AS A LIVING PROCESS:
- Listening to Psoas through the Field of the Heart
- Feeling Lost on the Way to Core Integrity
- Thawing Your Core like a River
- Valuing Constructive Rest through Reciprocity
- Decolonizing Notions of Psoas
- Exhaling the Sound of Inner Wisdom – Womb Exploration (collaboration with Frank Carbone)
FITNESS SERIES:
- Psoas Savvy Exercise
- Fast Moving Bio-intelligent Play
- Psoas Savvy Birth: Movement Class for Pregnant Women
- Unraveling Scoliosis Workshop
- Using Our Sensory System in Non-Traditional Ways
- Applying Fluid Movement to Your Exercise Protocol
CHANGING THE LANGUAGE OF BODY: (Purchase all 9 for 1/2 price)
Concepts Explained Followed by Supportive Movement: working with Stalking Wild Psoas: Embodying Your Core Intelligence
- Essay One: A Conceptual Shift made Potent through Movement
- Essay Two: A Living Model of Emerging & Thriving
- Essay Three: Biomorphic Expression
- Essay Four: Your Fluid Midline
- Essay Five: An Organ of Perception
- Essay Six: Your Organizing Intelligence
- Essay Seven: Becoming Integral
- Essay Eight: Movement as Medicine
- Essay Nine: Rewilding Your Psoas
WILDING:
- Schooling and the Many Forms of Learning: Bring our Kids Into the Conversation
- WILD Discernment for Women ~ A collaboration with Kimberly Ann Johnson
- Earth Blessing Collaboration with Jessi Marino
- forever access means as often and whenever you want as long as the website exists.
CONSULTATIONS: Private Phone Calls (open to everyone) & Private Zoom Sessions (open only to previous or current workshop participants) available at my online store… https://coreawareness.com/shop/
